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Health
Balanced breakfasts improve heart and metabolic health in older adults
Discover how a nutrient-packed breakfast, balanced in calories, can transform cardiometabolic...
Grace
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December 16, 2024
Health
Polyphenol-rich Mediterranean diets could help keep the brain younger
A new study suggests that Mediterranean and green-MED diets, rich in...
Grace
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November 6, 2024
Health
Can the Mediterranean diet protect against childhood overweight and obesity?
New research shows that children who adhere to the Mediterranean diet,...
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October 13, 2024
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